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I have a small bottle of water next to the bed & drink that as soon as I wake up. But I might change to this.
SOLLAMYN8/11/2010 11:16:00 AM
I have other ways of making sure I drink plenty of water, but that's a great idea for those who have trouble reaching their daily water goal.
HONEYBLONDEFOX8/11/2010 10:23:00 AM
It would be easy for me, I don't drink coffee and I LOVE WATER, but I could do it before I had my apple juice.
LAMBIERABBIT8/11/2010 9:32:00 AM
That would make me throw up my coffee.
Related Secrets
night routine: water by bedside
every night before i go to bed i fill a glass of water and put it by my bed. in the morning it's the first thing i see and i take it with me as i start my day. i get in my first 2 glasses of water easily, and i actually have come to enjoy drinking water first thing in the morning. it also makes it easier to drink it the rest of the day.