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Gain Confidence By Stretching Skyward

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Members Were Sparked
This Sparked Me!

Clasp hands together and reach for the sky for 10 seconds. This move shifts your thoughts in a positive direction and you tend to focus on your successes.

MORE INFORMATION:
Found in latest issue of Woman's World
- Submitted by SLIMMERJESSE 8/11/2010 in Staying Positive | 1 Comments
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Member Comments

SWEETMOMMY41 8/12/2010 7:44:00 PM

    what a great idea!

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