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Food As Fuel

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Eating 5 or 6 small / medium meals a day is like putting coal in a stove regularly to keep a fire burning steadily. This is much better than skipping meals or having one big meal a day. Your fire will go out if let it run down and you will smother it if you overload the stove with coal at any time.

- Submitted by WALKINGANNIE 8/10/2010 in Healthy Eating | 1 Comments
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Member Comments

YASMINSHORTER 8/10/2010 5:19:00 PM

    Very true!

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