Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
Yesterday we went to our County Fair and we all KNOW that a FAIR is not healthy-eating friendly! Before SP, I would bemoan all the food I COULDN'T eat, but I had purposed beforehand that I would have ONE thing: a chocolate ice cream cone from our local dairy. I brought all the rest of the food for my kids and me to eat. I THOROUGHLY enjoyed my splurge and didn't feel for ONE minute that I was cheating on my diet because I'm NOT on a diet but a journey towards healthier lifestyle. 334
My ice cream cone [single dip] I figured was about 300 calories and 10 grams of fat which I calculated on my food tracker.
I am addicted to sweets! Gotta gotta have them. I may be the last one to discover this but Skinny Cow is a brand of ice cream and most of their products are under 150 calories! Try 'em out. They have ice cream sandwiches, caramel ice cream cones, and other stuff. I eat them at least three times a week, and I don't feel guilty about it!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.