Secrets of Success

Stay Busy

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If I keep myself out of the kitchen and busy with some sort of activity, not only do I not spend time gorging on empty & wasted calories, but I also typically end up doing some sort of physical activity that burns calories too!

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Member Comments

  • DIVASPARK
    great ! - by DIVASPARK
  • TANIADESROSIERS
    emoticon - by TANIADESROSIERS
  • Good idea! emoticon - by SUNRISE14
  • I have definitely found this to be true as well. It seems like on my days off, I have more time to exercise but also spend more time snacking. Thanks for sharing! :) - by CARDIO_PRINCESS

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