Secrets of Success

Starting A Good Habit

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This first week (starting again) I'm not worried as much about staying within the calorie limits. Instead I'm going to focus more on building the habit of recording everything I eat. If I bite it, I write it!

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Member Comments

  • SPARKY2097
    I like this - by SPARKY2097
  • I'm having to restart my commitment, too. Thanks for the good thought, i.e. bite it & write it. Ditto for me too Pam. - by 19PITSY53
  • I'm having to restart my committment, too. Thanks for the good thought, i.e. bite it & write it. Bless you. Pam - by PAMELALANDIS

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