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Not Putting Off Exercise

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This morning I tried exercising in the house with a video. It was perfect! I stayed in my pajamas and just added sneakers. No extra step of getting dressed!

MORE INFORMATION:
Added benefits:
time saving- no getting dressed
1 shower a day
Gives you more energy in the AM!
- Submitted by YMS13A 8/10/2010 in Exercise | 1 Comments
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LADYSHADA 8/11/2010 11:20:00 AM

    Another added bonus to a video: you can yell and curse at the instructor. Guilt-free. I do my videos at least 3 times a week and often tell the instructor to shove it. It lets me get out the early morning crabbiness. emoticon

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