Secrets of Success

Eat Breakfast

0SHARES

6

MEMBERS SPARKED

I plan my breakfast the night before and get everything that can be put out ready for the next morning. This way when I get up I won't be tempted to chose an unhealthy breakfast.

More Information:

I prefer a healthy breakfast of Cream of Wheat or Quaker's Old Fashioned oatmeal with a serving of fruit.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: yucca do | yucca bar | yucca trees