Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Walking In The Heat...

29

Members Were Sparked
This Sparked Me!

I usually go for my 3 mile walk in the early morning to beat the heat/humidity but this morning it was VERY foggy and I was afraid to go on our country roads. So I went at 11:00 a.m. and it was HOT and HUMID! So I wet a towel and wrapped it around my neck! It helped so, so much!

- Submitted by NORTHWOODSMOM8 8/9/2010 in Exercise | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

NORTHWOODSMOM8's Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments

FVHORVATH 5/17/2011 12:07:00 PM

    I do that all the time when out fishing and it gets to warm for me. I have also been known to walk through a few sprinkers if they are on. LOL
ECONLADY 11/5/2010 2:39:00 PM

    I take a scarf and get it wet and put it around my neck. An old runners trick.
MRSLPERRY 8/9/2010 3:04:00 PM

    If you do go walking in the heat, be sure to try one of those Cool Downz. They really do work to keep you hydrated and cool in the heat. Here's a link I found where you can get them cheap.
http://www.healtha
ndbodystore.com/coolinga
ids.html?gclid=CLHIidmKr
aMCFVNY2godfFwv3g

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: collard greens freezing | collard greens growing | collard greens substitute