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Make Your Own Salad Dressing


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Store-bought and restaurant dressings have so many calories! The regular dressings have lots of fat; the light dressings have lots of sugar. Make your own and cut way back on the calories!

Greek yogurt is a great base for mayonnaise based-dressings like. I love balsamic on a salad, but it can be too strong for other people, so try rice wine vinegar or one of the new flavored vinegars.
- Submitted by CREATIVECALICO 8/9/2010 in Healthy Eating | 1 Comments
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CONURSEMAMA 8/10/2010 5:27:00 AM

    I agree! I mix equal parts of balsamic vinegar and fresh squeezed orange juice with a littel honey and some chopped cilantro for a quick and yummy salad dressing! It's also fat free.

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