Secrets of Success

Remaining Faithful To Your Eating Program Even If An Accident Prevents Exercise Routine~ :o).

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Two months ago I had a sleep walking "adventure" that has become a health challenge to overcome. I am still faithful to my nutrition program everyday! Physical Therapy is starting soon, and I will see that AS MY EXERCISE~ YEAH! Also speech therapy~as a result of head trauma. Being positive is GREAT!

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My day always begins with a 32 oz glass of water, 2-3 cups of mild coffee, fresh veggies, and a protein drink. Currently equipment used are hand rails going up and down our two sets of stairs carefully~many times a day. Being very cautions since I have severe neurological damage. I Will Win!!! Yes!!!

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Member Comments

  • Oh my gosh, I've never heard of someone having a sleep walking accident that caused such injuries. I'm so sorry you had to go through that. How scary that must have been to wake up like that. Good luck!

    emoticon - by MY_NEW_ATTITUDE

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