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Plan To Succeed

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Every Sunday morning, I spend about 30 minutes looking ahead at my week and then make my menu and shopping list. If I know I have sports practices at 5:30, I know it's a crockpot night. If we have a game out of town, I'll make "sack dinners" to eat on the way thus avoiding Mcdonalds.

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It took a while to get used to but I've thrown away less produce, saved money, and haven't had to come up with something healthy in a pinch.

- Submitted by SCRAPHAPPY94 3/25/2010 in Weight Loss | 1 Comments

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Plan to Succeed

Planning is a key element to successful weightloss and a healthy lifestyle. Just like anything you do, whether retirement, vacations, starting a family, buying a home; first you must plan. Planning helps you cover all angles, keeps you focused and on track. A healthy lifestyle is no different.

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If you plan to succeed; then plan!!

- Submitted by POLLKAT 3/25/2010 | 0 Comments | View Secret

plan ahead

plan your meals ahead of time,at least 2 days..............it makes easier to stick to the plan and you will succeed

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be flexible things happen................be prepared for changes

- Submitted by L*I*T*A* 3/25/2010 | 1 Comments | View Secret

Plan to succeed

I plan most of my week's work meals on Sundays - shop and cook so I have good healthy things to eat while at work and then I'm not tempted to get take out or snack in a way that undermines my efforts.

- Submitted by MAMAGOSS 3/25/2010 | 0 Comments | View Secret

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