Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Getting 8 Glasses Of Water Daily

30

Members Were Sparked
This Sparked Me!

A "recycled" 64 oz. juice bottle refilled with water is my daily motivation (and meter). It feels good to see it empty as I work toward my goal of a healthier me!

- Submitted by JULIBETH18 8/8/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JULIBETH18's Other Secrets of Success

  • No Other Secrets of Success

Tags

Member Comments

LIFELONGFATASS 8/9/2010 3:38:00 AM

    A chemist friend of mine did his PhD research on plastics and told me that refilling bottles like juice and water bottles that are meant for single use can release toxins into whatever you subsequently put into the bottles. You're much better off buying a Nalgene bottle or something like it that is meant for repeated use and won't leach toxins into your water.
BRADIA 8/8/2010 10:22:00 AM

    It also works for me but I have a 4 cup size plastic container at work and another one home, and I make sure to finish each daily. Today, sunday, I am having green tea and dong my SP to begin the day.
Have a joyful sunday.
emoticon emoticon emoticon
emoticon emoticon
emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: train for 10k | 10k record | sec 10k