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Getting 8 Glasses Of Water Daily


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A "recycled" 64 oz. juice bottle refilled with water is my daily motivation (and meter). It feels good to see it empty as I work toward my goal of a healthier me!

- Submitted by JULIBETH18 8/8/2010 in Healthy Eating | 2 Comments
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Member Comments

LIFELONGFATASS 8/9/2010 3:38:00 AM

    A chemist friend of mine did his PhD research on plastics and told me that refilling bottles like juice and water bottles that are meant for single use can release toxins into whatever you subsequently put into the bottles. You're much better off buying a Nalgene bottle or something like it that is meant for repeated use and won't leach toxins into your water.
BRADIA 8/8/2010 10:22:00 AM

    It also works for me but I have a 4 cup size plastic container at work and another one home, and I make sure to finish each daily. Today, sunday, I am having green tea and dong my SP to begin the day.
Have a joyful sunday.
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