Secrets of Success

Reseting My Ticker To 0 Every Week.

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I set my ticker to zero after weighing in every week. This is showing me how much I lost in the week and it shows me how far I have to go.

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loosing a pound or two a week has added up for me. It works and your not looking at the long term and getting discouraged.

I think I am going to do it.
emoticon Yes We can.....

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