Mix a serving of fruit, a serving of vanilla yogurt (fat free), and a serving of your favourite granola type cereal together. It makes a very filling, low cal snack.
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I TOO ALWAYS MAKE MY YOGURT WITH CRUNCHY NUGGETS BUT NEVER THOUGHT OF PUTTING IN FRUIT. SO I DEFINITELY WILL PUT IN FRUIT THAT WAY I WILL ALSO GET IN ANOTHER SERVING OF FRUIT
SAFETYSUE8/8/2010 3:08:00 AM
This sounds great, I will have to try it!
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