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I try to combine little exercises in every day routines. It's a little, but can add up. For example if I'm waiting in line I'll do calf raises, at red lights I do kegels. I'm also nursing and have to pump at work. While I pump I do squats, lunges, etc.

- Submitted by IAM_1979 8/7/2010 in Exercise | 1 Comments
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SPORTSTER_CHICK 8/8/2010 10:21:00 AM

    The little things like this may seem stupid, but they do help... not to mention make mundane things a little more bearable!

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