Ever since reading the SP article re: diversity of the Japanese & their eating, including 30 different items eaten in a day using different colors, textures, I've made it a goal to "eat 30." Salads, soups with veggies, ww pasta with veggies, plus plenty of fruits. Can't believe how easy it is!
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"These brownies are gluten-, dairy-, and soy free." Ingredients: Ingredients: 1 (15.5 ounce) can black beans, rinsed and drained 3 eggs 3 tablespoons vegetable oil 1/4 cup cocoa powder 1 pinch salt 1 teaspoon vanilla extract 3/4 cup white sugar 1 teaspoon instant coffee (optional) 1/2 cup milk chocolate chips (optional)Preheat oven to
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish. 2. Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate ch
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