Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Eat Whatever You Want!

34

Members Were Sparked
This Sparked Me!

AS LONG AS ITS WITHIN YOUR DAILY CALORIE INTAKE. At the end of the day when you are all done with calories and you are HUNGRY, you will realize you should not have eaten empty calories. Do not deprive yourself. Just eat everything in moderation to be on the safe side=)

- Submitted by 13MARTA 8/7/2010 in Healthy Eating | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

13MARTA's Other Secrets of Success

Popular Healthy Eating Secrets

Tags

  • No Tags

Member Comments

ANTIQUELOVER 8/9/2010 1:01:00 PM

    Thanks for the tip. I think this is a very good idea, probably prevents binges!
emoticon
FITNESSFREAK10 12/7/2010 2:54:00 AM

    emoticon
YMUNDERWOOD 9/24/2010 3:28:00 AM

    I agree 100 percent, eat what ever you want just in moderation and make sure to eat mostly healthy foods.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: silent gerd | what s gerd | what is allergies