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Challenge Yourself!


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This Sparked Me!

Make a plan of what you are going to do at a minimum AND stick to it!! Don't be afriad to challenge yourself with your goal for the day. When you do what you set out to do, you'll feel great about yourself and gain motivation to keep going!

- Submitted by BELLAMAGOO78 8/7/2010 in Exercise | 16 Comments
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Member Comments

GODDREAMDIVA1 7/29/2013 9:36:00 AM

SHANNONY84 7/6/2013 3:49:00 AM

    Great tip! Thank you!
LEANMEAN2 7/5/2013 6:23:00 AM

    Thanks for sharing
CHERYLSBUTT 7/3/2013 9:59:00 PM

AMBER461 7/2/2013 9:14:00 PM

    Great advice.
FRANCES-AGAPE 7/2/2013 7:41:00 PM


It really helped me when I joined
the 10 Minute Spark Team

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J2740LOU 7/2/2013 5:37:00 PM

    Just Do It!
DELLMEL 7/2/2013 5:18:00 PM

    Good advice.
LMSWIFT 7/2/2013 12:58:00 PM

    Great motivation!! Thank you! emoticon
PROPMAN1 7/2/2013 10:56:00 AM

    Sound advice.
UWPALUM 7/2/2013 10:30:00 AM

    I need to be more mindful of daily goals...maybe put them on my computer screen so I see them regularly or something. Great ideas!
LOVINGKATE 7/2/2013 10:11:00 AM

    Thanks for sharing. Great ideas and I will do just that. It can be difficult to take that first step but we all can do it!!!
BESCATS 7/2/2013 9:27:00 AM

    A new month, a new challenge, but you have to take that first baby step.

CAROLE914 7/2/2013 8:38:00 AM

    Great ideas. emoticon
LCRUMLEY81 7/2/2013 8:10:00 AM

    will try
PYNETREE 7/2/2013 7:29:00 AM

    emoticon The longest journey begins with a single step...BUT, YOU HAVE TO TAKE THAT FIRST STEP!

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