Since it is your special day let your family or friends know what type of cake or cake substitute you would like! Don't let a friend's good intention be your demise, request what is good for your thighs!
Portion controlled angel food cake is a healthier cake option!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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It's my birthday Saturday 10/2. A while back I did a web search for birthday freebies. I joined several of my favorite local restaurants and between last week and now, I can eat free meals and/or desserts/appetizers for the next 2 weeks. : ) No strings attached. Just print out the coupons celebrating your birthday they send you.
It's my birthday today, but things are falling apart at home for me. I'm going to take today as an opportunity to focus on rebuilding myself and make every day of this year count and not wallow in sadness, grief or dispair. It's time to celebrate ME because I'm WORTH it!
I'm getting a journal/calendar and will put in 6 positive, powerful words every single day... and i will i either pass it on to someone i care about, or give it to myself as a gift in the future.
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