I was just recently able to get a smartphone. I have found numerous apps that are almost all FREE and they help me track all of my food no matter where I am, manage my finances, exercise, make my shopping lists, organize my house, etc. If you have a smartphone, use it to its fullest capacity!
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Have you read your owner's manual lately? The BIBLE! By the time I looked in the Bible for answers, something in my life needed repair. Let's start reading it for the strength to face everyday and have victory over old habits and get healthy!
I Don’t Read Owner’s Manuals Glynnis Whitwer http://devotions.proverbs31.org/2011/06/i-dont-read-owners-manuals.html
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