Chef Meg

BLAZINGPHOENIX's Other Secrets of Success

• Extra Steps Make Big Differences
• Rewards

Popular Cooking Secrets

• Make extra food at dinner for lunch tomorrow!
• No More Brown Bananas

Other Cooking Secrets

• Cut some fat out
• Bread is a diet killer

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Flatout WRAP with Flax! Great Balanced Bread thing -- Vegetarian's Dream

When I'm having problems balancing my Carbs/Fat/Protein I go to my fave new discovery, Flatout Flat Bread Wraps. 100 Calories for a good sized wrap that tastes sorta neutral so works well for a nut butter, tofu wrap, or any kind of sandwich and can also be used with some ricotta cheese and a nice strawberry topping (homemade from Chef Meg's recipi) to make a kind of crepe/blintz. Buy One Get One=Freeze Well!

Pizza Bread on the lean

I use two or (even three) low carb flaxseed bread pieces (lightly toast so they don't get soggy)
Put 2 tea spoons of pizza sauce (I like chef boyrdee) but any will work. top with fat free mozzarella cheese and Turkey pepperoni. Better than what we got in school in the "old days" on a bun. 4

Salad Chef

I bought The Salad Chef at Meijer and it is Wonderful! It has all the pieces and cost less than buying it on TV. A perfect salad in minutes. lift the lever, put in the veggie, push down & Whomp! it falls into the bowl in perfect pieces. Put on the storage lid and you have beautiful salad for days.