Dump a boxed brownie mix into mixing bowl. Add large can of canned pumpkin. Mix well. Bake following time and instructions on the box. Keep in refrigerator when cooled for a healthy, low calorie way to satisfy a chocolate craving.
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We have the world at our fingertips. For example; If I want a rich chocolate chip cookie, I jump on Google and do a quick search for a healthy low calorie rich chocolate chip cookie. Then I can incorporate it into my weekly calories. Often, I end up eating healthier than I would have without the
hidden quilt like black beans in the brownies. www.doctoroz.com/videos/kims-midnight-brownies-recipe
After cooking a pan of brownies that has 16 servings, I seem to get only 8 servings out the pan!! What's a person to do?? Now I cook my brownies in a cupcake pan - 16 brownies. So now I know that I am eating the portion size as indicated on the side of the box.
thesneakychef.com is a website with recipes for foods like brownies that have nutrients added in. You can make brownies with spinach. Plus other great recipes to choose from. I tried the brownies and they were so good. You couldn't taste the spinach.
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