Secrets of Success

Accountability

1SHARES

33

MEMBERS SPARKED

How I stay motivated to work out every day: I post my intentions and my workouts every day BEFORE I do them. That way, if I don't do them, I've basically lied...and I don't want that...plus I know I'm going to have to fess up in my next day's post if I don't follow through...so it keeps me honest!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • DEBLYNN323
    I've done that too....Accountability is key!

    emoticon - by DEBLYNN323

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: cross culture training | cross training workout programs | cross training shoes for men