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How I stay motivated to work out every day: I post my intentions and my workouts every day BEFORE I do them. That way, if I don't do them, I've basically lied...and I don't want I know I'm going to have to fess up in my next day's post if I don't follow it keeps me honest!

- Submitted by NATKITA 8/5/2010 in Motivation | 1 Comments
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DEBLYNN323 10/14/2010 1:35:00 PM

    I've done that too....Accountability is key!


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