Invest In A Dehydrator

WALKERTXKITTY's Other Secrets of Success

• More Sometimes Means Less
• Explore New Foods

Popular Cooking Secrets

• Make extra food at dinner for lunch tomorrow!
• No More Brown Bananas

Other Cooking Secrets

• Cut some fat out
• Bread is a diet killer

Tags

• cooking
• quick meals
• dehydrator

Personal Trainer

I've been stuck in the same weight range for so long, but I just kept trying the same workouts. I just started working with a personal trainer and already I feel a difference! Get someone who knows their stuff to help you make a change!

Always remember to pay yourself

Even if you don't have a 401K, pay yourself first. Take out 6% (or whatever you are comfortable with) and invest in a CD or something. Do it with every paycheck and then rollover that CD when it comes to term.

Try Something you Think you Don't Like

I avoided running at ALL costs (even when I was 110 pounds and 14 years old.) I hated the out of breath feeling, but I started a 5 training program to increase my endurance, and guess what.... I actually like running. I'm not out in freezing temps or the rain I'm not THAT into it, but I like my treadmill or a short trail walk/run. I never thought I would, but once I learned HOW, and accepted it was a process I have loved it.