Make Your Own Greek Yogurt

GAILRUU's Other Secrets of Success

• Snack Time
• Accurate Measurements

Popular Cooking Secrets

• Make extra food at dinner for lunch tomorrow!
• No More Brown Bananas

Other Cooking Secrets

• for more flavor
• Eating Breakfast

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home made yogurt

I make my own greek yogurt using skim milk

Plain Greek Yogurt

I buy plain Greek Yogurt and add my own Splenda and berries to control what goes into my yogurt.470

Replace mayonnaise with low fat Greek yogurt

I mixed mustard into low fat Greek yogurt to eat along with meat, sandwiches and wraps. To replace thousand island dressing, I mixed half a teaspoon of ketchup into yogurt. When eating seafood, I mixed a little wasabi into 2 tablespoon of Greek yogurt and use as sauce. It helps me to increase my protein intake while reducing carbs and fats.