Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Another Healthy Sweet-Tooth Suggestion

9

Members Were Sparked
This Sparked Me!

I use Oikos or Fage plain Greek yogurt (1 C), & add 1 tsp of real vanilla extract, two packets of Splenda, & 2 tbsp of Polaner Sugar-Free Strawberry Preserves with Fiber. It stirs up into a very thick, yummy, satisfying dessert with very high protein, low carbs, and low calories.

MORE INFORMATION:
Oikos and Fage, in that order, are the two yogurts with the highest protein and lowest carbs.
- Submitted by WOMYN42 8/4/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

WOMYN42's Other Secrets of Success

Tags

  • No Tags

Member Comments

BABY_GIRL69 8/4/2010 1:20:00 PM

    Here I was using chocolate chip cookies. lol
ELISIAME 8/4/2010 12:17:00 PM

    Sounds delicious i'm going to try it emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: nautilus leg extension | leg extension without machine | life fitness leg extension