Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Competitive Spirit?


Members Were Sparked
This Sparked Me!

When you make the decision to push the reset button, either join a team with challenges, or find a spark buddy who will hold you accountable. You could blog about looking for someone for healthy competition and set some goals and some reward. Soon you'll be creating streaks and the momentum to go!

- Submitted by _BACK2BASICS_ 8/4/2010 in Getting Back On Track | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

_BACK2BASICS_'s Other Secrets of Success

Popular Getting Back On Track Secrets


  • No Tags

Member Comments

HIFIVE06 10/11/2010 9:03:00 PM

    I completely agree. The difference between me going on spark to log points and logging on to talk to close spark friends is the difference between motivation and...well....not lol
SGTSUNNY 8/16/2010 6:41:00 PM

    Join a great Challenge team here on Sparks! I did and it really has helped me.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: phytoestrogen genistein | black cohosh phytoestrogen | phytoestrogen complex