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Exact Counting Of Reps

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I am now counting the exact amount of reps I do for each exercise. I stop an exercise when I start using poor form due to fatigue. This is both motivational as I try to beat my number and it keeps me using good form which prevents injury and maximizes the benefit of the move.

MORE INFORMATION:
You can click on an exercise listed in the strength section and it will bring up a screen where you can change number of reps.
- Submitted by ERMYLIFE 8/4/2010 in Exercise | 0 Comments
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