I save all my Goodies on my email and when I am feeling down or negative I pull them up and remind myself of all the support and encouragement Sparks have given me. I don't want to dissappoint all those who have believed in me by not believing in myself.
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I love to give and recieve spark goodies. Getting spark goodies make me feel like my team mates really care about what I'm going through. I give goodies to try to help boost the morale of my team mates. We all need a little encouragement from time to time. What better way than to give a goodie.
OK, so the chocolate looks mighty fine today?? Don't punish yourself, have 1 square and savour it. Now, here's the deal- You want more??? Than tell yourself that that square was your 10th one, and enough is enough. After all, doesn't the first and the tenth taste the same? Who's to know that you only had 1 square? It COULD have been your tenth? Hope it makes sense to some one- it does look a bit weird when I'm reading it back- but it works for me.
You feel you do not miss out on 'goodies', but you majorly limit your intake this way.
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