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I love to dance, and it's such a great form of exercise for full-body toning and cardio. I incorporate it into my day whenever I can. I just put on some upbeat music and dance through whatever I'm doing.
I dance around with my babies before I put them in their high chairs, I dance while I wash dishes. And my 8-yr-old and I have borrowed the Random Dancing idea from iCarly. We bellow "Random Dancing" and then dance around the house.
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