Sara Lee's Iron Kids White Bread has only 111 calories for 2 slices! I love bread and I am getting tired of the bread rounds. It is a amazing how many calories are in one slice of bread. You really have to read every label. This appears to be the lowest calorie for regular bread you can find.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
BTW, two slices of the Aunt Millie's Fiber and Flavor Potato Bread is 110 calories, so pretty comparable there too.
MILANMOM19698/3/2010 2:40:00 PM
I haven't tried this brand yet. I will have to give it a try. We really like Aunt Millie's Fiber and Flavor Potato bread. I like to pick it up at the Aunt Millie's Outlet near us, because it is a little cheaper then. Very tasty, if you like soft white bread.
I've been eating out a lot. I'm on vacation in Florida for the winter and having friends and family come and go. Recently we went to The Hurricane Restaurant in St. Pete Beach and they wasn't much on the menu for a dieter.
MORE INFORMATION:
I ordered a Turkey Cheese on Cuban Bread, NO butter, NO mayonnaise, MUSTARD ON THE SIDE. I ate the filling with knife & fork & mustard and ate 1/4 of the bread spread with mustard. But I'm a mustard lover. Result: no weight gain that day!