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Adding Fiber Easily


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Have a hard time getting enough fiber? Save room for a snack! Make some oatmeal cookies - substitute peanut butter for the fat, to make them healthy-ish. Use dark chocolate chips, if you like. Oatmeal cookies are juicy and sweet, and full of fiber

- Submitted by ELIZABETH_SKY 8/3/2010 in Healthy Eating | 2 Comments
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Member Comments

LADYCALICO 8/3/2010 2:26:00 PM

ANASOLEIL42 8/3/2010 1:30:00 PM

    Who knew a sweet treat (other than raw fruit) could help me up my fiber? Thanks for the info.

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