Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Smaller Dishes


Members Were Sparked
This Sparked Me!

6 years ago I looked at some dishes I inherited from my great grandmother-- they were her everyday dishes from the 30's and they were noticeably smaller. I purchased a set of dishes that matched the size of hers and that was the first change I made into a healthier lifestyle.

- Submitted by BONNIEMAY3 8/3/2010 in Healthy Eating | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BONNIEMAY3's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

WINSCHO 8/3/2010 5:04:00 PM

    I have a set that has dinner and lunch dishes. I'm going to switch out the lunch dishes for dinner and see what happens. Thanks for the reminder. emoticon
SOPHIETR 8/3/2010 12:50:00 PM

    I also changed my from large dishes to smaller dishes and am doing much better, with portion control. Good luck to all.
FRAN0426 8/3/2010 12:21:00 PM

    How fun to be able to use the dishes from your great gradmother to help you reach your goals.
HUNNNYBEE 8/3/2010 8:44:00 PM

    Thank you! Great idea!


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: healthy eating in school | eating healthy at school | healthy eating school