Secrets of Success

Brush Your Teeth Frequently

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After you eat immediately go and brush your teeth. If you work outside the home take a toothbrush and toothpaste with you. After your mouth feels so clean and fresh you will not want to snack again until your next meal.

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This is expecially good after dinner, you will not be tempted to have a late night snack again. Plus yout teeth will stay healthier too!

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