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Plan Your Meals


Members Were Sparked
This Sparked Me!

I found that if I put what I am going to eat for the next day into my Food Tracker the night before then I am more likely to stick to my calorie range. It really keeps me honest about what I am eating! emoticon

Plus it also motivates me to get my lunch for work packed the night before because i already know what I am packing! It makes me feel more organized and in control and I am less likely to grab something on the fly. I urge you to give it a try!
- Submitted by JENXU2007 8/3/2010 in Healthy Eating | 1 Comments
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Member Comments

TRAVELISMYGAME 8/3/2010 9:23:00 AM

    Such a good idea. I do this from time to time too!

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