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Read The Label

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best thing i ever learned was what all those ingredients really are on the labels of foods. if i can't pronounce them or it is not real food i just don't buy it anymore. our bodies like real food and if there is a choice between feeling great from real food or a twinkie - real food everytime.

- Submitted by TMIS04 8/3/2010 in Staying Healthy | 2 Comments
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CTTAGENT 8/4/2010 12:28:00 AM

    I agree very much. The more I make at home, the less tasty the manufactured food is. Even when I make carrot juice, I can buy the bottled in a pinch, but drinking it within 30 minutes of juicing it tastes so much better for me.
BEVENH 8/3/2010 10:14:00 AM

    I like this idea. I must get into the habit of doing this each and every time. Thanks

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