"Ten minutes of exercise is all I'm doing" , I said to myself. Once I start I cant stop. Today is the 5th day I exercise. Before i knew it i had done four days 1 hr and on the 5th day 2 hrs COME ON EXERCISE! YOU WILL FEEL GOOD ONCE YOU ARE DONE!
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my husband is seeing me work at losing weight and i wont make excuses not to exercise....like he would have me do!I am determined and he's seeing me do it .Now he's getting jealous of my efforts and wants to do it too!I tried promising him stuff he wants if he joins me but he just makes jokes and excuses.hmmm
I have a 1 year old daughter that finds it so hilarious when she sees me working out at home. So i try to incorporate her with my work outs. When she is in her crib I do "peek-a-boo squats". And when she wants to "fly" I lay on my back and lift her in the air. Kind of like doing a bench press. :) Hope this helps.
Folex is in a white bottle with purple writing and has a spray trigger. If you have an old food stain, spray some directly onto the stain and rub with your finger or sponge. I have seen it work on 2 month old chocolate stain that was dried into the carpet after using another product. It is a little slice of carpet heaven in a bottle. Works even faster mixed with hot water....
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