Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Don'T Want To Work Out?

95

Members Were Sparked
This Sparked Me!

On those days when I don't want to get up at 4:30 AM to work out, I say to myself "Remember, you've never regretted a workout, but you always regret NOT working out." Works every time!

- Submitted by SIXELACHASE 3/27/2010 in Motivation | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

MARIONVA 3/30/2010 4:33:00 PM

    Totally agree on the bit about regretting not working out! Major truth there!
LYNNDAK 3/28/2010 12:54:00 AM

    So true. You are very wise. Thanks for the tip!
THECRAZYMANGO 3/27/2010 9:20:00 PM

    I have never done this but maybe I should try! It sounds like a great way to motivate myself to workout in the morning!
JUNEBUG1944 3/27/2010 6:58:00 PM

    This is sooooooooooooo true! I've never regretted working out, but sure do when I don't! Thanks!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: perfect situp review | janda situp | atomic situp