Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Frozen Fruit Treat


Members Were Sparked
This Sparked Me!

Substitute ice cream with frozen fruit. Not only will your taste buds thank you for the treat, but you'll sneak in some daily fruit servings this way too. I like to mix up frozen mango chunks, pomegranate seeds and berries, but you can use whatever fruit you like. (click for more info)

Let the fruit thaw out a bit for a few minutes before eating to get it softer.

I get my fruit pre-frozen from Trader Joe's, but if you don't have that convenience, you can easily buy fruit, clean it, prep it (cut bigger fruit into bite-sized pieces) and freeze it in freezer bags. Enjoy!
- Submitted by ELLISERA 8/2/2010 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ELLISERA's Other Secrets of Success

  • No Other Secrets of Success

Member Comments

HELENA260 1/15/2011 4:48:00 PM

    I buy Eddy's frozen fruit bars and they are absolutely delicious.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: macronutrient requirements | macronutrient metabolism | macronutrient deficiency