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Hot Tea

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Drinking hot tea throughout your day is a great way to fend of the munchies. AND - you're not consuming extra calories this way. Try it...it works! emoticon

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Plus - there are so many herbal teas without caffeine so they are good for you!
- Submitted by FITGRL124 8/2/2010 in Weight Loss | 9 Comments
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PCW452002 8/2/2010 10:48:00 AM

    There are so many great herbal teas these days with no caffeine and they taste good without using sweetner, so you can enjoy tea all day long! Hot or iced!
DECEMBERFIRE 12/3/2010 1:15:00 PM

    I actually drink 16 ozs of hot tea every morning with my breakfast. I blend green or herbal teas with black tea,that way I get a small kick of caffeine. I then switch to water for the rest of the day!! Sometimes I blacksllide but I refuse to give up my tea!!!! T
MICH176 8/3/2010 9:01:00 PM

    I really like cammomile before bed. It helps to relax me for the evening.
BRADIA 8/3/2010 3:53:00 PM

    I love green tea and hve one cup every morning. Perhaps I should try another one later on or at night.
Thanks-
SLC11781 8/3/2010 3:43:00 PM

    good idea....i have done this before but i didn't really think of this thanks! emoticon
NORASPAT 8/2/2010 8:43:00 PM

    Raised in England Tea was my main drink.
I have learned to like the herbals but a good cup of English breakfast just cannot be improved on- according to my tate buds.
T-ROY0019 8/2/2010 11:30:00 AM

    I'm not really a tea fan but I'll give it a try.
SUNIL410 8/2/2010 10:56:00 AM

    Great Idea only problem is caffaine.
JAYEACTS 8/2/2010 10:54:00 AM

    Brilliant!!

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