Secrets of Success

Hot Tea

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Drinking hot tea throughout your day is a great way to fend of the munchies. AND - you're not consuming extra calories this way. Try it...it works! emoticon

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Plus - there are so many herbal teas without caffeine so they are good for you!

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Member Comments

  • There are so many great herbal teas these days with no caffeine and they taste good without using sweetner, so you can enjoy tea all day long! Hot or iced! - by PCW452002
  • I actually drink 16 ozs of hot tea every morning with my breakfast. I blend green or herbal teas with black tea,that way I get a small kick of caffeine. I then switch to water for the rest of the day!! Sometimes I blacksllide but I refuse to give up my tea!!!! T - by HEALTHYEATER72
  • I really like cammomile before bed. It helps to relax me for the evening. - by MICH176
  • I love green tea and hve one cup every morning. Perhaps I should try another one later on or at night.
    Thanks- - by BRADIA
  • good idea....i have done this before but i didn't really think of this thanks! emoticon - by SLC11781
  • Raised in England Tea was my main drink.
    I have learned to like the herbals but a good cup of English breakfast just cannot be improved on- according to my tate buds. - by NORASPAT
  • I'm not really a tea fan but I'll give it a try. - by T-ROY0019
  • Great Idea only problem is caffaine. - by SUNIL410
  • Brilliant!! - by JAYEACTS

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