I wrote a blog about the positives resulting from my weight loss and I have been so surprised in what it meant to so many. Make sure that you celebrate all of the little things with others. Those help them as much as they help you--they can keep everyone going.
Thanks to all of my SP friends and the many new people I have met because I told my story.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Don't forget to post when something works or when a suggestion or member's outreach helped. Challenges and calls for help are important but remember to share the good news too. It helps you acknowledge your success while honoring those who helped you247
If the mirror of your bathroom is spotted with dirt, I have a secret to make it shine. Before washing your towels, pass on the mirror by adding a few drops of water on the mirror before. Magic! No detergent, no wipes, just "de l'huile de coude" (expression in French). A step for the planet! 202204432
Don't forget to wash your towel!306
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