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When ordering at a restaurant and you are unsure of the preparation method or coating on something, ask! If is not the way you would prefer ask if it would be possible to alter and I have yet to find an establishment that hasn't obliged.

Be the boss to aid in weight loss! (or maintenance)

- Submitted by YOUNGCASS 8/2/2010 in Healthy Eating | 1 Comments
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SHEQUITA_BANKS 8/2/2010 5:55:00 AM


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