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A Good Deal

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My new neighbor told me she works for Silver Life Fitness. She said it is for seniors to keep them strong and a doctor started it. It costs me nothing and costs Medicare nothing.
It is only 2 miles from my house.
I had heard of Silver Slippers but they charge Medicare

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The toll free number is 1-866-658-3496. Don't know if it is an area thing or national.
- Submitted by DIDMIS 8/2/2010 in Exercise | 2 Comments
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DIDMIS 8/2/2010 1:26:00 AM

    Come on and try it out. They have easier things for those who can't do too much espcially at the beginning.
STORMY724 8/2/2010 4:26:00 AM

    Some supplemental healthcare also supports another program ---Silver Sneakers ---- which is free for seniors. Ask your healthcare provider if it is available to you. Depending on where you live, you can join a Y, a private club or workout at a senior center. My Y charges if you want to take a class or work with a personal trainer, but it is free to use the pool, workout machines, or track. I go 3X/week & do Nordic walking in my neighborhood other days, weather permitting.

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