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Exercise While Watching Your Favorite Show


Members Were Sparked
This Sparked Me!

It was one of those days when I wasn't really feeling like working out, but I was feeling guilty for not. I was laying on the couch watching a movie when it hit me, my laptop was right there, so I brought a workout up on the computer (youtube), muted and did my workout while watching the movie.

It worked out great, not only did I get to watch the rest of the movie, the workout flew by and I no longer felt guilty about not doing one for the day.
- Submitted by T-ROY0019 8/1/2010 in Exercise | 2 Comments
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Member Comments

ZENSTEPH 4/15/2011 7:13:00 PM

    I like to set up my Wii-balance board and just do a simple walking/step program through a show.
SUNRISE14 8/2/2010 8:56:00 AM

    I have done this many times it healps the time to go quickly! emoticon

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