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Exercise While Watching Your Favorite Show

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It was one of those days when I wasn't really feeling like working out, but I was feeling guilty for not. I was laying on the couch watching a movie when it hit me, my laptop was right there, so I brought a workout up on the computer (youtube), muted and did my workout while watching the movie.

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It worked out great, not only did I get to watch the rest of the movie, the workout flew by and I no longer felt guilty about not doing one for the day.
- Submitted by T-ROY0019 8/1/2010 in Exercise | 16 Comments
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Member Comments

ZENSTEPH 4/15/2011 7:13:00 PM

    I like to set up my Wii-balance board and just do a simple walking/step program through a show.
SUNRISE14 8/2/2010 8:56:00 AM

    I have done this many times it healps the time to go quickly! emoticon
AMBER461 11/26/2014 8:51:00 PM

    Great idea, a good way to get some exercise in. Thanks for sharing.
LEANMEAN2 11/24/2014 7:08:00 AM

    Thanks for sharing.
DIAMOND102 11/24/2014 6:16:00 AM

    Thanks for sharing and I am giving it a share.
BANNERMAN 11/24/2014 12:06:00 AM

    Thanks for sharing.
AMBER461 11/23/2014 9:16:00 PM

    Good idea, thanks for sharing.
TULIPLAURIE 11/23/2014 7:42:00 PM

    emoticon
CHEBBA 11/23/2014 5:07:00 PM

    emoticon
DELLMEL 11/23/2014 2:22:00 PM

    emoticon
GWINNER1 11/23/2014 2:09:00 PM

    Great idea!
DGRIFFITH51 11/23/2014 10:52:00 AM

    I exercise during the commercials...push-ups on the kitchen island, walking around the house, crunches. I can also use my bands and weights during TV viewing.
Thanks for sharing your idea, going to look for a video.
emoticon
CHOCOHIPPO 11/23/2014 9:51:00 AM

    What an excellent way to motivate yourself and have fun too. Very creative. Thank you for sharing
DONNELDA22 11/23/2014 7:08:00 AM

    Good way to get more "steps" on your activity tracker. emoticon
IDLETYME 11/23/2014 6:22:00 AM

    Good idea - whatever it takes to get the exercise in! emoticon
1STBUCKETITEM 11/23/2014 5:51:00 AM

    emoticon Idea!

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