Secrets of Success

Exercise While Watching Your Favorite Show

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MEMBERS SPARKED

It was one of those days when I wasn't really feeling like working out, but I was feeling guilty for not. I was laying on the couch watching a movie when it hit me, my laptop was right there, so I brought a workout up on the computer (youtube), muted and did my workout while watching the movie.

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It worked out great, not only did I get to watch the rest of the movie, the workout flew by and I no longer felt guilty about not doing one for the day.

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