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Not Today

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This Sparked Me!

When I crave foods that don't help me reach my goals, I think of the food I crave and say "Not today. Maybe I'll have it tomorrow, but not today."

- Submitted by COMPUTERTEACHER 8/1/2010 in Weight Loss | 3 Comments
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Member Comments

TWINKIEQUEEN 12/20/2010 11:52:00 AM

    i shall have to try this
SWEETMOMMY41 8/1/2010 10:18:00 PM

    i have started to do that and it does help.
ROBERTAN1 8/1/2010 9:13:00 PM

    Jam yesterday, and jam tomorrow, but never jam today.

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