Secrets of Success

Subway Breakfast




I had seen the ads for this and this morning turned out to be the perfect time time try a Subway Breakfast. I had the egg white, black forrest ham & cheese on a light wheat muffin. not only was it delish I was pleasantly surprised it only contained 160 calories and 5 grams of fat. Yum emoticon

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Member Comments

  • OH YES,I discovered these too! They're great! I also get the kid's sub meal for myself now and give the footlong to my son. emoticon - by LABB708
  • I must giggle because before I started the Weight Loss challenge at work I would go to Subway in the morning and get the footlong flat bread steak, egg and cheese snad wich knowing perfectly well it wasn't good for me. Thanks for the Fresh look on breakfast ;) - by THIA2010

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