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Peanut Sauce


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1/3 Cup Natural Peanut Butter
1/3 Cup Water
1 Teaspoon Garlic Powder
1 Teaspoon Sugar
2 Tablespoons Soy Sauce
2 Tablespoons Lemon Juice
2-3 Shakes of Cayenne to taste

Place all ingredients in a bowl, stir well, and microwave for 30 seconds.

I take a 14 oz. bag of coleslaw mix, about 1/3 a bag of shredded carrots and a couple sliced green onions. Mix this with the peanut sauce for a delicious and healthy Asian coleslaw.
- Submitted by TIME4COFFEE 8/1/2010 in Cooking | 4 Comments
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Member Comments

STORMY724 8/2/2010 5:19:00 AM

    I found a similar, but different, recipe years ago (I think is was in Malaysian cookbook.) You can find it and two other veggie-dip recipes here:
I posted these before I started on SparKPeople. Now I might make some substitutions to lower fat, sugar and salt (Splenda, low-sodium soy sauce, low-sugar ketchup) ---and I never figured out the nutrients because I wasn't paying attention. The peanut sauce is the 3rd recipe listed on that page & is followed by the story of its popularity at an art show opening reception.
KATYBUG48 8/2/2010 1:09:00 AM

    Great recipe Thanks
LIZZIE13 8/1/2010 11:16:00 PM

    gonna try this tomorrow
LIZZIE13 8/1/2010 11:12:00 PM

    gonna try this tomorrow

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