Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Everyone makes mistakes. It's part of being human. We just aren't perfect. Treat everyday as the 1st day of your new and healthy life. Give yourself a pep talk when you start off each day to help you keep yourself on track.
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